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Chronic Pain Counselling
Chronic pain counselling can support you in areas such as:
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Managing the emotional impacts of chronic pain, including anxiety, frustration, or low mood
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Exploring the personal stories and meaning around your pain experiences
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Building coping strategies and resilience to enhance daily functioning
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Improving relationships and communication around pain with family, friends, or colleagues
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Supporting lifestyle, self-care, and wellbeing practices that align with your values
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Strengthening confidence, self-compassion, and agency despite ongoing challenges
At Coast to Coast Counselling, our chronic pain counselling provides a collaborative space to explore the emotional, social, and practical impacts of living with ongoing pain. Using a narrative therapy approach, we help clients separate themselves from the experience of pain, explore the stories that shape their wellbeing, and identify personal strengths, values, and strategies that support quality of life.
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